alan foley 15000m BikeErg
15,000m
Meters
34:30.2
Time
2:18.0
Pace
434
Calories
114
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 66 |
| Revolution Count | 2290 |
| Power/kg | 1.9 |
| Drag Factor | 96 |
March 04, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 34:30.2 | 15,000m | 2:18.0 | 133 | 758 | 66 | 114 |
| 6:54.6 | 3,000m | 2:18.2 | 133 | 756 | 66 | 111 |
| 6:50.2 | 6,000m | 2:16.7 | 137 | 771 | 67 | 115 |
| 6:50.7 | 9,000m | 2:16.9 | 136 | 769 | 67 | 117 |
| 6:54.9 | 12,000m | 2:18.3 | 132 | 755 | 66 | 115 |
| 6:59.8 | 15,000m | 2:19.9 | 128 | 739 | 65 | 115 |
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Workout Graph
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bike164. 114 bpm. D5.