alan foley 17000m BikeErg
17,000m
Meters
40:32.9
Time
2:23.1
Pace
478
Calories
107
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| RPM | 63 |
| Revolution Count | 2558 |
| Power/kg | 1.7 |
| Drag Factor | 100 |
March 06, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:32.9 | 17,000m | 2:23.1 | 119 | 710 | 63 | 107 |
| 8:14.1 | 3,400m | 2:25.3 | 114 | 692 | 62 | 104 |
| 8:02.0 | 6,800m | 2:21.7 | 123 | 722 | 64 | 108 |
| 8:09.1 | 10,200m | 2:23.8 | 118 | 704 | 63 | 106 |
| 8:06.4 | 13,600m | 2:23.0 | 120 | 711 | 63 | 110 |
| 8:01.4 | 17,000m | 2:21.5 | 123 | 724 | 64 | 110 |
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Workout Graph
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bike166. 107 bpm. D5.