alan foley 37:00 row
7,116m
Meters
37:00.5
Time
2:36.0
Pace
377
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 868 |
| Drag Factor | 113 |
March 07, 2021 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.5 | 7,116m | 2:36.0 | 92 | 617 | 24 | 115 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 24 | 108 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 111 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 113 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 23 | 114 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 115 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 23 | 114 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 119 |
| 37:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 123 |
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Workout Graph
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row155. 115 bpm. D5.