alan foley 18:00 BikeErg
7,829m
Meters
18:00.2
Time
2:17.9
Pace
226
Calories
117
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 66 |
| Revolution Count | 1176 |
| Power/kg | 1.9 |
| Drag Factor | 100 |
March 09, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.2 | 7,829m | 2:17.9 | 133 | 758 | 66 | 117 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 65 | 111 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 65 | 116 |
| 15:00.0 | 2,184m | 2:17.3 | 135 | 764 | 66 | 120 |
| 18:00.0 | 1,308m | 2:17.6 | 134 | 762 | 66 | 120 |
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bike171. 117 bpm. D5.