alan foley 40:00 BikeErg
16,872m
Meters
40:00.3
Time
2:22.2
Pace
475
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| RPM | 63 |
| Revolution Count | 2532 |
| Power/kg | 1.75 |
| Drag Factor | 101 |
March 09, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.3 | 16,872m | 2:22.2 | 122 | 718 | 63 | 113 |
| 5:00.0 | 2,080m | 2:24.2 | 117 | 701 | 62 | 105 |
| 10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 64 | 112 |
| 15:00.0 | 2,139m | 2:20.2 | 127 | 736 | 64 | 113 |
| 20:00.0 | 2,134m | 2:20.5 | 126 | 733 | 64 | 115 |
| 25:00.0 | 2,123m | 2:21.3 | 124 | 726 | 64 | 115 |
| 30:00.0 | 2,096m | 2:23.1 | 119 | 710 | 63 | 116 |
| 35:00.0 | 2,087m | 2:23.7 | 118 | 705 | 63 | 115 |
| 40:00.0 | 2,080m | 2:24.2 | 117 | 701 | 63 | 115 |
| 40:00.0 | 0 | 115 |
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Workout Graph
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bike172. 113 bpm. D5.