alan foley 46:57 BikeErg
20,002
Meters
46:57.2
Time
2:20.8
Pace
567
Calories
114
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| RPM | 64 |
| Revolution Count | 2996 |
| Power/kg | 1.6 |
| Drag Factor | 101 |
March 10, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 46:57.2 | 20,002 | 2:20.8 | 125 | 731 | 567 | 64 | 114 |
| 5:00.0 | 2,123 | 2:21.3 | 124 | 726 | 60 | 63 | 106 |
| 10:00.0 | 2,163 | 2:18.6 | 131 | 751 | 62 | 65 | 112 |
| 15:00.0 | 2,141 | 2:20.1 | 127 | 737 | 61 | 64 | 113 |
| 20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 62 | 64 | 115 |
| 25:00.0 | 2,132 | 2:20.7 | 126 | 732 | 61 | 64 | 114 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 729 | 60 | 64 | 115 |
| 35:00.0 | 2,111 | 2:22.1 | 122 | 719 | 59 | 63 | 114 |
| 40:00.0 | 2,100 | 2:22.8 | 120 | 713 | 59 | 63 | 115 |
| 45:00.0 | 2,109 | 2:22.2 | 122 | 718 | 59 | 63 | 118 |
| 46:57.0 | 843 | 2:18.7 | 131 | 750 | 24 | 65 | 120 |
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Workout Graph
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bike174. 114 bpm. D5.