alan foley 16:19 SkiErg
3,001m
Meters
16:19.8
Time
2:43.2
Pace
154
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 31 |
| Stroke Count | 497 |
| Drag Factor | 146 |
March 11, 2021 23:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:19.8 | 3,001m | 2:43.2 | 80 | 576 | 31 | 113 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 29 | 105 |
| 10:00.0 | 916m | 2:43.7 | 80 | 574 | 30 | 111 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 31 | 118 |
| 16:19.0 | 244m | 2:41.8 | 82 | 583 | 32 | 118 |
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ski32. 113 bpm. D10.