alan foley 41:39 row
8,002m
Meters
41:39.6
Time
2:36.1
Pace
423
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 1028 |
| Drag Factor | 117 |
March 12, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.6 | 8,002m | 2:36.1 | 92 | 616 | 25 | 107 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 96 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 102 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 105 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 25 | 106 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 108 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 25 | 111 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 111 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 24 | 112 |
| 41:39.0 | 314m | 2:37.6 | 89 | 607 | 24 | 110 |
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Workout Graph
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row158. 107 bpm. D5.