alan foley 48:25 BikeErg
20,001m
Meters
48:25.6
Time
2:25.2
Pace
555
Calories
114
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 62 |
| Revolution Count | 2988 |
| Power/kg | 1.63 |
| Drag Factor | 102 |
March 12, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 48:25.6 | 20,001m | 2:25.2 | 114 | 692 | 62 | 114 |
| 5:00.0 | 2,052m | 2:26.1 | 112 | 685 | 61 | 105 |
| 10:00.0 | 2,078m | 2:24.3 | 116 | 700 | 62 | 110 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 62 | 114 |
| 20:00.0 | 2,087m | 2:23.7 | 118 | 705 | 62 | 115 |
| 25:00.0 | 2,070m | 2:24.9 | 115 | 695 | 62 | 116 |
| 30:00.0 | 2,057m | 2:25.8 | 113 | 688 | 61 | 119 |
| 35:00.0 | 2,050m | 2:26.3 | 112 | 684 | 61 | 115 |
| 40:00.0 | 2,050m | 2:26.3 | 112 | 684 | 61 | 116 |
| 45:00.0 | 2,058m | 2:25.7 | 113 | 688 | 61 | 117 |
| 48:25.0 | 1,421m | 2:24.2 | 117 | 701 | 62 | 116 |
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Workout Graph
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bike178. 114 bpm. D5.