alan foley 39:06 BikeErg
17,001m
Meters
39:06.4
Time
2:18.0
Pace
491
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 2542 |
| Power/kg | 1.9 |
| Drag Factor | 102 |
March 17, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:06.4 | 17,001m | 2:18.0 | 133 | 758 | 65 | 115 |
| 5:00.0 | 2,135m | 2:20.5 | 126 | 734 | 64 | 109 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 65 | 112 |
| 15:00.0 | 2,178m | 2:17.7 | 134 | 760 | 65 | 115 |
| 20:00.0 | 2,199m | 2:16.4 | 138 | 774 | 66 | 116 |
| 25:00.0 | 2,182m | 2:17.4 | 135 | 763 | 65 | 116 |
| 30:00.0 | 2,173m | 2:18.0 | 133 | 757 | 65 | 115 |
| 35:00.0 | 2,167m | 2:18.4 | 132 | 753 | 65 | 116 |
| 39:06.0 | 1,788m | 2:17.5 | 134 | 762 | 65 | 118 |
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Workout Graph
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bike186. 115 bpm. D5.