alan foley 16:00 SkiErg
3,000m
Meters
16:00.7
Time
2:40.1
Pace
157
Calories
119
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 32 |
| Stroke Count | 513 |
| Drag Factor | 141 |
March 17, 2021 18:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.7 | 3,000m | 2:40.1 | 85 | 593 | 32 | 119 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 31 | 115 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 32 | 116 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 33 | 121 |
| 16:00.0 | 190m | 2:37.8 | 89 | 606 | 32 | 123 |
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Workout Graph
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ski33. 119 bpm. D10.