alan foley 23:20 BikeErg
10,001m
Meters
23:20.5
Time
2:20.0
Pace
285
Calories
114
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 1495 |
| Power/kg | 1.82 |
| Drag Factor | 102 |
March 26, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:20.5 | 10,001m | 2:20.0 | 127 | 738 | 64 | 114 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 63 | 112 |
| 10:00.0 | 2,135m | 2:20.5 | 126 | 734 | 64 | 115 |
| 15:00.0 | 2,163m | 2:18.6 | 131 | 751 | 65 | 118 |
| 20:00.0 | 2,168m | 2:18.3 | 132 | 754 | 65 | 112 |
| 23:20.0 | 1,432m | 2:19.6 | 128 | 742 | 64 | 114 |
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Workout Graph
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bike200. 114 bpm. D5.