alan foley 15:59 SkiErg
3,000m
Meters
15:59.7
Time
2:39.9
Pace
157
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 37 |
| Stroke Count | 580 |
| Drag Factor | 79 |
March 26, 2021 09:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:59.7 | 3,000m | 2:39.9 | 86 | 594 | 37 | 110 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 35 | 99 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 37 | 110 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 37 | 116 |
| 15:59.0 | 188m | 2:36.9 | 91 | 611 | 38 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ski44. 110 bpm. D5.