alan foley 21:26 SkiErg
3,999m
Meters
21:26.0
Time
2:40.7
Pace
208
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 36 |
| Stroke Count | 758 |
| Drag Factor | 66 |
March 27, 2021 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.0 | 3,999m | 2:40.7 | 84 | 589 | 36 | 109 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 33 | 100 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 35 | 104 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 36 | 107 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 37 | 114 |
| 21:26.0 | 278m | 2:34.6 | 95 | 625 | 38 | 118 |
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Workout Graph
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ski47. 109 bpm. D4.