alan foley 23:00 BikeErg
10,000m
Meters
23:00.0
Time
2:18.0
Pace
288
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 1496 |
| Power/kg | 1.9 |
| Drag Factor | 101 |
March 27, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.0 | 10,000m | 2:18.0 | 133 | 758 | 65 | 115 |
| 5:00.0 | 2,104m | 2:22.5 | 121 | 715 | 63 | 108 |
| 10:00.0 | 2,165m | 2:18.5 | 132 | 752 | 65 | 113 |
| 15:00.0 | 2,177m | 2:17.8 | 134 | 760 | 65 | 117 |
| 20:00.0 | 2,201m | 2:16.3 | 138 | 775 | 66 | 119 |
| 23:00.0 | 1,354m | 2:12.9 | 149 | 812 | 67 | 120 |
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Workout Graph
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bike201. 115 bpm. D5.