alan foley 21:54 SkiErg
3,999m
Meters
21:54.8
Time
2:44.3
Pace
205
Calories
104
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 35 |
| Stroke Count | 763 |
| Drag Factor | 102 |
March 27, 2021 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.8 | 3,999m | 2:44.3 | 79 | 571 | 35 | 104 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 32 | 99 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 34 | 103 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 36 | 105 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 37 | 109 |
| 21:54.0 | 345m | 2:45.2 | 78 | 567 | 36 | 105 |
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ski46. 104 bpm. D7.