alan foley 22:43 BikeErg
10,002m
Meters
22:43.2
Time
2:16.2
Pace
292
Calories
111
Heart Rate
Average Watts | 138 |
---|---|
Calories Per Hour | 775 |
RPM | 52 |
Revolution Count | 1183 |
Power/kg | 1.97 |
Drag Factor | 206 |
March 28, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
22:43.2 | 10,002m | 2:16.2 | 138 | 775 | 52 | 111 |
5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 50 | 102 |
10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 51 | 107 |
15:00.0 | 2,210m | 2:15.7 | 140 | 781 | 52 | 111 |
20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 53 | 116 |
22:43.0 | 1,255m | 2:09.8 | 160 | 849 | 54 | 121 |
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Workout Graph
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bike202. 111 bpm. D10.