alan foley 25:27 row
4,999m
Meters
25:27.6
Time
2:32.7
Pace
268
Calories
117
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 637 |
Stroke Rate | 25 |
Stroke Count | 631 |
Drag Factor | 112 |
March 29, 2021 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:27.6 | 4,999m | 2:32.7 | 98 | 637 | 25 | 117 |
5:00.0 | 945m | 2:38.7 | 88 | 601 | 25 | 110 |
10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 116 |
15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 116 |
20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 | 121 |
25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 119 |
25:27.0 | 93m | 2:25.1 | 114 | 693 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
row172. 117 bpm. D5.