alan foley 25:27 row

4,999m

Meters

25:27.6

Time

2:32.7

Pace

268

Calories

117

Heart Rate

Average Watts98
Calories Per Hour637
Stroke Rate25
Stroke Count631
Drag Factor112

March 29, 2021 22:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

row172. 117 bpm. D5.

Splits

Time Meters Pace Watts Cal/Hr S/M
25:27.6 4,999m 2:32.7 98 637 25 117
5:00.0 945m 2:38.7 88 601 25 110
10:00.0 976m 2:33.6 96 631 24 116
15:00.0 987m 2:31.9 100 643 25 116
20:00.0 1,001m 2:29.8 104 657 25 121
25:00.0 997m 2:30.4 103 653 25 119
25:27.0 93m 2:25.1 114 693 24 119

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Workout Graph

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