alan foley 23:15 BikeErg
10,000m
Meters
23:15.7
Time
2:19.5
Pace
286
Calories
119
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 61 |
| Revolution Count | 1417 |
| Power/kg | 1.85 |
| Drag Factor | 118 |
March 29, 2021
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:15.7 | 10,000m | 2:19.5 | 129 | 743 | 61 | 119 |
| 5:00.0 | 2,116m | 2:21.7 | 123 | 722 | 59 | 117 |
| 10:00.0 | 2,172m | 2:18.1 | 133 | 757 | 62 | 120 |
| 15:00.0 | 2,162m | 2:18.7 | 131 | 750 | 62 | 121 |
| 20:00.0 | 2,148m | 2:19.6 | 128 | 742 | 61 | 119 |
| 23:15.0 | 1,403m | 2:18.9 | 130 | 748 | 61 | 119 |
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Workout Graph
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bike203. 119 bpm. D6.