alan foley 5000m SkiErg

5,000m

Meters

26:40.1

Time

2:40.0

Pace

262

Calories

116

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate37
Stroke Count971
Drag Factor66

March 29, 2021 17:55:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

ski49. 116 bpm. D4.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:40.1 5,000m 2:40.0 85 594 37 116
5:27.6 1,000m 2:43.8 80 574 34 105
5:23.9 2,000m 2:41.9 82 583 36 113
5:21.3 3,000m 2:40.6 84 590 37 116
5:15.6 4,000m 2:37.8 89 606 38 119
5:11.7 5,000m 2:35.8 92 618 38 127

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Workout Graph

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