alan foley 1000m SkiErg
1,000m
Meters
5:07.3
Time
2:33.6
Pace
51
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 39 |
| Stroke Count | 200 |
| Drag Factor | 70 |
March 31, 2021 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,000m | 2:33.6 | 96 | 632 | 39 | 120 |
| 1:03.5 | 200m | 2:38.7 | 87 | 601 | 38 | 113 |
| 1:02.6 | 400m | 2:36.5 | 91 | 614 | 37 | 116 |
| 1:01.7 | 600m | 2:34.2 | 95 | 628 | 38 | 121 |
| 1:01.0 | 800m | 2:32.5 | 99 | 639 | 39 | 124 |
| 0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 43 | 129 |
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Workout Graph
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ski54. 120 bpm. D4.