alan foley 1000m SkiErg
1,000m
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 35 |
| Stroke Count | 190 |
| Drag Factor | 86 |
April 01, 2021 10:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.2 | 1,000m | 2:44.6 | 78 | 570 | 35 | 109 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 35 | 108 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 34 | 108 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 35 | 111 |
| 1:06.0 | 800m | 2:45.0 | 78 | 568 | 35 | 110 |
| 1:06.3 | 1,000m | 2:45.7 | 77 | 564 | 35 | 109 |
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ski57. 109 bpm. D6.