alan foley 5000m row
5,000m
Meters
25:49.6
Time
2:34.9
Pace
266
Calories
108
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 127 |
April 08, 2021 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,000m | 2:34.9 | 94 | 623 | 25 | 108 |
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 25 | 100 |
| 5:12.4 | 2,000m | 2:36.2 | 92 | 616 | 24 | 107 |
| 5:08.1 | 3,000m | 2:34.0 | 96 | 629 | 25 | 109 |
| 5:02.6 | 4,000m | 2:31.3 | 101 | 647 | 25 | 115 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 25 | 109 |
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Workout Graph
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row184. 108 bpm. D6.