alan foley 5000m SkiErg
5,000m
Meters
27:29.6
Time
2:44.9
Pace
260
Calories
103
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 899 |
| Drag Factor | 85 |
April 08, 2021 10:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.6 | 5,000m | 2:44.9 | 78 | 568 | 33 | 103 |
| 5:30.4 | 1,000m | 2:45.2 | 78 | 567 | 32 | 94 |
| 5:29.1 | 2,000m | 2:44.5 | 79 | 570 | 32 | 100 |
| 5:29.6 | 3,000m | 2:44.8 | 78 | 569 | 33 | 105 |
| 5:30.4 | 4,000m | 2:45.2 | 78 | 567 | 34 | 107 |
| 5:30.0 | 5,000m | 2:45.0 | 78 | 568 | 33 | 111 |
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ski73. 103 bpm. D6.