alan foley 1000m SkiErg
1,000m
Meters
5:30.0
Time
2:45.0
Pace
50
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 33 |
| Stroke Count | 180 |
| Drag Factor | 84 |
April 08, 2021 20:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.0 | 1,000m | 2:45.0 | 78 | 568 | 33 | 112 |
| 1:06.0 | 200m | 2:45.0 | 78 | 568 | 34 | 109 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 32 | 112 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 33 | 113 |
| 1:05.9 | 800m | 2:44.7 | 78 | 569 | 33 | 113 |
| 1:06.1 | 1,000m | 2:45.2 | 78 | 566 | 33 | 116 |
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ski76. 112 bpm. D6.