alan foley 8000m BikeErg
8,000m
Meters
18:39.9
Time
2:19.9
Pace
227
Calories
116
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 54 |
| Revolution Count | 1016 |
| Power/kg | 1.83 |
| Drag Factor | 166 |
April 08, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.9 | 8,000m | 2:19.9 | 128 | 739 | 54 | 116 |
| 3:44.0 | 1,600m | 2:20.0 | 128 | 738 | 54 | 114 |
| 3:44.0 | 3,200m | 2:20.0 | 128 | 738 | 54 | 116 |
| 3:43.8 | 4,800m | 2:19.8 | 128 | 740 | 54 | 116 |
| 3:44.6 | 6,400m | 2:20.3 | 127 | 735 | 54 | 117 |
| 3:43.6 | 8,000m | 2:19.7 | 128 | 741 | 55 | 117 |
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Workout Graph
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bike217. 116 bpm. D8.