alan foley 5000m SkiErg
5,000m
Meters
26:48.3
Time
2:40.8
Pace
261
Calories
111
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 35 |
| Stroke Count | 935 |
| Drag Factor | 85 |
April 09, 2021 09:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:48.3 | 5,000m | 2:40.8 | 84 | 589 | 35 | 111 |
| 5:27.2 | 1,000m | 2:43.6 | 80 | 575 | 34 | 102 |
| 5:23.6 | 2,000m | 2:41.8 | 83 | 584 | 34 | 108 |
| 5:21.1 | 3,000m | 2:40.5 | 85 | 591 | 34 | 110 |
| 5:16.5 | 4,000m | 2:38.2 | 88 | 603 | 36 | 120 |
| 5:19.9 | 5,000m | 2:39.9 | 86 | 594 | 37 | 117 |
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Workout Graph
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ski77. 111 bpm. D6.