alan foley 8000m BikeErg

8,000m

Meters

17:53.6

Time

2:14.2

Pace

236

Calories

119

Heart Rate

Average Watts145
Calories Per Hour798
RPM53
Revolution Count950
Power/kg2.07
Drag Factor203

April 14, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

bike223. 119 bpm. D10.

Splits

Time Meters Pace Watts Cal/Hr RPM
17:53.6 8,000m 2:14.2 145 798 53 119
3:42.7 1,600m 2:19.1 130 746 51 110
3:39.2 3,200m 2:17.0 136 768 52 115
3:35.6 4,800m 2:14.7 143 792 53 118
3:30.4 6,400m 2:11.5 154 829 54 125
3:25.8 8,000m 2:08.6 164 866 55 129

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Workout Graph

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