alan foley 10000m BikeErg
10,000m
Meters
21:24.2
Time
2:08.4
Pace
309
Calories
126
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 56 |
| Revolution Count | 1189 |
| Power/kg | 2.36 |
| Drag Factor | 202 |
April 21, 2021 11:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:24.2 | 10,000m | 2:08.4 | 165 | 868 | 56 | 126 |
| 4:30.3 | 2,000m | 2:15.1 | 142 | 787 | 53 | 111 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 56 | 124 |
| 4:11.6 | 6,000m | 2:05.8 | 176 | 905 | 57 | 129 |
| 4:15.0 | 8,000m | 2:07.5 | 169 | 881 | 56 | 132 |
| 4:12.1 | 10,000m | 2:06.0 | 175 | 901 | 57 | 138 |
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Workout Graph
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bike225. 126 bpm. D10.