alan foley 5000m SkiErg
5,000m
Meters
27:04.0
Time
2:42.4
Pace
260
Calories
104
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 35 |
| Stroke Count | 953 |
| Drag Factor | 85 |
April 23, 2021 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.0 | 5,000m | 2:42.4 | 82 | 581 | 35 | 104 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 35 | 96 |
| 5:22.7 | 2,000m | 2:41.3 | 83 | 586 | 35 | 102 |
| 5:22.1 | 3,000m | 2:41.0 | 84 | 588 | 35 | 106 |
| 5:24.3 | 4,000m | 2:42.1 | 82 | 582 | 36 | 107 |
| 5:26.9 | 5,000m | 2:43.4 | 80 | 575 | 35 | 109 |
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ski103. 104 bpm. D6.