alan foley 14:10 BikeErg
6,219m
Meters
14:10.0
Time
2:16.6
Pace
180
Calories
112
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 52 |
| Revolution Count | 741 |
| Power/kg | 1.96 |
| Drag Factor | 200 |
April 25, 2021 16:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:10.0 | 6,219m | 2:16.6 | 137 | 771 | 52 | 112 |
| 3:00.0 | 1,303m | 2:18.1 | 133 | 756 | 52 | 110 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 52 | 109 |
| 9:00.0 | 1,319m | 2:16.4 | 138 | 773 | 52 | 113 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 53 | 114 |
| 14:10.0 | 960m | 2:15.4 | 141 | 785 | 53 | 116 |
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Workout Graph
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bike230. 112 bpm. D6.