alan foley 3000m SkiErg
3,000m
Meters
15:55.6
Time
2:39.2
Pace
155
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 36 |
| Stroke Count | 566 |
| Drag Factor | 86 |
April 25, 2021 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:55.6 | 3,000m | 2:39.2 | 87 | 598 | 36 | 96 |
| 3:12.5 | 600m | 2:40.4 | 85 | 591 | 35 | 61 |
| 3:10.0 | 1,200m | 2:38.3 | 88 | 603 | 35 | 104 |
| 3:10.9 | 1,800m | 2:39.0 | 87 | 599 | 36 | 103 |
| 3:09.3 | 2,400m | 2:37.7 | 89 | 606 | 36 | 107 |
| 3:12.9 | 3,000m | 2:40.7 | 84 | 589 | 36 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ski104. D10.