alan foley 15:00 BikeErg
6,852m
Meters
15:00.0
Time
2:11.3
Pace
207
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 54 |
| Revolution Count | 815 |
| Power/kg | 2.2 |
| Drag Factor | 201 |
April 25, 2021 21:50:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,852m | 2:11.3 | 154 | 831 | 54 | 119 |
| 3:00.0 | 1,293m | 2:19.2 | 130 | 746 | 51 | 109 |
| 6:00.0 | 1,344m | 2:13.9 | 146 | 801 | 53 | 113 |
| 9:00.0 | 1,376m | 2:10.8 | 156 | 838 | 55 | 120 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 55 | 124 |
| 15:00.0 | 1,444m | 2:04.6 | 181 | 921 | 57 | 131 |
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Workout Graph
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bike231. 119 bpm. D10.