alan foley 3000m SkiErg
3,000m
Meters
16:00.1
Time
2:40.0
Pace
156
Calories
96
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 36 |
| Stroke Count | 570 |
| Drag Factor | 87 |
April 26, 2021 08:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.1 | 3,000m | 2:40.0 | 85 | 593 | 36 | 96 |
| 3:17.0 | 600m | 2:44.1 | 79 | 572 | 34 | 89 |
| 3:14.6 | 1,200m | 2:42.1 | 82 | 582 | 35 | 94 |
| 3:12.5 | 1,800m | 2:40.4 | 85 | 591 | 36 | 94 |
| 3:09.3 | 2,400m | 2:37.7 | 89 | 606 | 37 | 99 |
| 3:06.7 | 3,000m | 2:35.5 | 93 | 619 | 36 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
ski105. 96 bpm. D6.