alan foley 7000m BikeErg
7,000m
Meters
15:59.7
Time
2:17.1
Pace
202
Calories
102
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 52 |
| Revolution Count | 831 |
| Power/kg | 1.95 |
| Drag Factor | 202 |
April 26, 2021 14:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.7 | 7,000m | 2:17.1 | 136 | 767 | 52 | 102 |
| 3:18.6 | 1,400m | 2:21.8 | 123 | 721 | 50 | 68 |
| 3:12.7 | 2,800m | 2:17.6 | 134 | 761 | 52 | 109 |
| 3:11.2 | 4,200m | 2:16.5 | 137 | 772 | 52 | 104 |
| 3:10.5 | 5,600m | 2:16.0 | 139 | 778 | 52 | 114 |
| 3:06.7 | 7,000m | 2:13.3 | 148 | 807 | 53 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike233. 102 bpm. D10.