alan foley 12000m BikeErg
12,000m
Meters
27:29.0
Time
2:17.4
Pace
348
Calories
111
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| RPM | 52 |
| Revolution Count | 1423 |
| Power/kg | 1.93 |
| Drag Factor | 204 |
April 26, 2021 22:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:29.0 | 12,000m | 2:17.4 | 135 | 764 | 52 | 111 |
| 5:40.1 | 2,400m | 2:21.7 | 123 | 723 | 50 | 107 |
| 5:29.6 | 4,800m | 2:17.3 | 135 | 765 | 52 | 110 |
| 5:29.9 | 7,200m | 2:17.4 | 135 | 763 | 52 | 110 |
| 5:26.3 | 9,600m | 2:15.9 | 139 | 779 | 52 | 115 |
| 5:23.1 | 12,000m | 2:14.6 | 143 | 793 | 53 | 115 |
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Workout Graph
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bike234. 111 bpm. D10.