alan foley 5000m SkiErg

5,000m

Meters

26:14.5

Time

2:37.4

Pace

264

Calories

103

Heart Rate

Average Watts90
Calories Per Hour608
Stroke Rate37
Stroke Count962
Drag Factor87

April 26, 2021 21:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

ski106. 103 bpm. D6.

Splits

Time Meters Pace Watts Cal/Hr S/M
26:14.5 5,000m 2:37.4 90 608 37 103
5:20.6 1,000m 2:40.3 85 592 37 94
5:17.5 2,000m 2:38.7 87 601 37 102
5:11.8 3,000m 2:35.9 92 617 36 107
5:10.5 4,000m 2:35.2 94 621 37 107
5:14.1 5,000m 2:37.0 90 610 36 107

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Workout Graph

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