alan foley 5000m SkiErg
5,000m
Meters
26:14.5
Time
2:37.4
Pace
264
Calories
103
Heart Rate
Average Watts | 90 |
---|---|
Calories Per Hour | 608 |
Stroke Rate | 37 |
Stroke Count | 962 |
Drag Factor | 87 |
April 26, 2021 21:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:14.5 | 5,000m | 2:37.4 | 90 | 608 | 37 | 103 |
5:20.6 | 1,000m | 2:40.3 | 85 | 592 | 37 | 94 |
5:17.5 | 2,000m | 2:38.7 | 87 | 601 | 37 | 102 |
5:11.8 | 3,000m | 2:35.9 | 92 | 617 | 36 | 107 |
5:10.5 | 4,000m | 2:35.2 | 94 | 621 | 37 | 107 |
5:14.1 | 5,000m | 2:37.0 | 90 | 610 | 36 | 107 |
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ski106. 103 bpm. D6.