alan foley 5000m SkiErg
5,000m
Meters
25:16.8
Time
2:31.6
Pace
270
Calories
121
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 37 |
| Stroke Count | 929 |
| Drag Factor | 87 |
April 27, 2021 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.8 | 5,000m | 2:31.6 | 100 | 645 | 37 | 121 |
| 5:11.4 | 1,000m | 2:35.7 | 93 | 619 | 34 | 106 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 36 | 116 |
| 5:02.4 | 3,000m | 2:31.2 | 101 | 648 | 37 | 122 |
| 5:03.6 | 4,000m | 2:31.8 | 100 | 644 | 38 | 127 |
| 4:57.4 | 5,000m | 2:28.7 | 106 | 666 | 39 | 137 |
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Workout Graph
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ski107. 121 bpm. D6.