alan foley 4:43 BikeErg
2,106m
Meters
4:43.0
Time
2:14.3
Pace
60
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 53 |
| Revolution Count | 249 |
| Power/kg | 2.06 |
| Drag Factor | 204 |
April 27, 2021 20:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:43.0 | 2,106m | 2:14.3 | 144 | 796 | 53 | 107 |
| 1:00.0 | 431m | 2:19.2 | 130 | 746 | 51 | 99 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 53 | 110 |
| 3:00.0 | 451m | 2:13.0 | 149 | 811 | 54 | 111 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 53 | 109 |
| 4:43.0 | 325m | 2:12.3 | 151 | 820 | 53 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike235. 107 bpm. D10.