alan foley 9:00 BikeErg
3,884m
Meters
9:00.0
Time
2:19.0
Pace
110
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 51 |
| Revolution Count | 460 |
| Power/kg | 1.86 |
| Drag Factor | 204 |
April 27, 2021 22:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:00.0 | 3,884m | 2:19.0 | 130 | 748 | 51 | 120 |
| 2:00.0 | 837m | 2:23.3 | 119 | 708 | 49 | 116 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 50 | 119 |
| 6:00.0 | 878m | 2:16.6 | 137 | 771 | 52 | 122 |
| 8:00.0 | 869m | 2:18.0 | 133 | 757 | 52 | 121 |
| 9:00.0 | 444m | 2:15.1 | 142 | 788 | 53 | 123 |
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Workout Graph
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bike237. 120 bpm. D10.