alan foley 14:15 BikeErg
6,278m
Meters
14:15.0
Time
2:16.1
Pace
182
Calories
114
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 52 |
| Revolution Count | 744 |
| Power/kg | 1.99 |
| Drag Factor | 204 |
April 28, 2021 11:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:15.0 | 6,278m | 2:16.1 | 139 | 776 | 52 | 114 |
| 3:00.0 | 1,274m | 2:21.2 | 124 | 727 | 50 | 107 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 52 | 111 |
| 9:00.0 | 1,330m | 2:15.3 | 141 | 785 | 53 | 115 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 53 | 121 |
| 14:15.0 | 1,006m | 2:14.1 | 145 | 798 | 53 | 120 |
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Workout Graph
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bike239. 114 bpm. D10.