alan foley 7000m BikeErg
7,000m
Meters
15:59.7
Time
2:17.1
Pace
202
Calories
103
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 52 |
| Revolution Count | 834 |
| Power/kg | 1.95 |
| Drag Factor | 201 |
May 01, 2021 06:55:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.7 | 7,000m | 2:17.1 | 136 | 767 | 52 | 103 |
| 3:19.3 | 1,400m | 2:22.3 | 121 | 717 | 50 | 94 |
| 3:14.6 | 2,800m | 2:19.0 | 130 | 748 | 51 | 98 |
| 3:11.8 | 4,200m | 2:17.0 | 136 | 768 | 52 | 102 |
| 3:09.5 | 5,600m | 2:15.3 | 141 | 785 | 53 | 107 |
| 3:04.5 | 7,000m | 2:11.7 | 153 | 826 | 54 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
bike245. 103 bpm. D10.