alan foley 8000m BikeErg
8,000m
Meters
17:59.7
Time
2:14.9
Pace
235
Calories
120
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 53 |
| Revolution Count | 955 |
| Power/kg | 2.03 |
| Drag Factor | 200 |
May 02, 2021 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:59.7 | 8,000m | 2:14.9 | 142 | 789 | 53 | 120 |
| 3:44.1 | 1,600m | 2:20.0 | 127 | 738 | 51 | 111 |
| 3:35.8 | 3,200m | 2:14.8 | 143 | 790 | 53 | 118 |
| 3:37.6 | 4,800m | 2:16.0 | 139 | 778 | 53 | 119 |
| 3:36.4 | 6,400m | 2:15.2 | 141 | 786 | 53 | 120 |
| 3:25.8 | 8,000m | 2:08.6 | 164 | 866 | 56 | 134 |
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Workout Graph
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bike248. 120 bpm. D10.