alan foley 7000m BikeErg
7,000m
Meters
16:01.1
Time
2:17.3
Pace
202
Calories
104
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| RPM | 52 |
| Revolution Count | 834 |
| Power/kg | 1.93 |
| Drag Factor | 200 |
May 02, 2021 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:01.1 | 7,000m | 2:17.3 | 135 | 765 | 52 | 104 |
| 3:22.6 | 1,400m | 2:24.7 | 115 | 697 | 49 | 95 |
| 3:15.2 | 2,800m | 2:19.4 | 129 | 744 | 51 | 99 |
| 3:11.8 | 4,200m | 2:17.0 | 136 | 768 | 52 | 102 |
| 3:08.4 | 5,600m | 2:14.5 | 144 | 794 | 53 | 108 |
| 3:03.0 | 7,000m | 2:10.7 | 157 | 839 | 55 | 116 |
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Workout Graph
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bike247. 104 bpm. D10.