alan foley 8000m BikeErg
8,000m
Meters
17:52.6
Time
2:14.0
Pace
236
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 53 |
| Revolution Count | 952 |
| Power/kg | 2.07 |
| Drag Factor | 201 |
May 03, 2021 09:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:52.6 | 8,000m | 2:14.0 | 145 | 799 | 53 | 118 |
| 3:40.1 | 1,600m | 2:17.5 | 134 | 762 | 52 | 110 |
| 3:36.7 | 3,200m | 2:15.4 | 141 | 784 | 53 | 112 |
| 3:31.8 | 4,800m | 2:12.3 | 151 | 819 | 54 | 123 |
| 3:34.6 | 6,400m | 2:14.1 | 145 | 799 | 53 | 119 |
| 3:29.5 | 8,000m | 2:10.9 | 156 | 836 | 55 | 126 |
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Workout Graph
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bike249. 118 bpm. D10.