alan foley 8000m BikeErg
8,000m
Meters
18:00.1
Time
2:15.0
Pace
234
Calories
124
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| RPM | 53 |
| Revolution Count | 959 |
| Power/kg | 2.03 |
| Drag Factor | 197 |
May 04, 2021 17:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.1 | 8,000m | 2:15.0 | 142 | 789 | 53 | 124 |
| 3:38.9 | 1,600m | 2:16.8 | 137 | 770 | 52 | 122 |
| 3:33.8 | 3,200m | 2:13.6 | 147 | 804 | 54 | 125 |
| 3:35.3 | 4,800m | 2:14.5 | 144 | 794 | 54 | 125 |
| 3:35.9 | 6,400m | 2:14.9 | 142 | 790 | 53 | 126 |
| 3:36.2 | 8,000m | 2:15.1 | 142 | 788 | 53 | 126 |
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Workout Graph
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bike251. 124 bpm. D10.