alan foley 5000m SkiErg
5,000m
Meters
25:49.6
Time
2:34.9
Pace
266
Calories
107
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 36 |
| Stroke Count | 925 |
| Drag Factor | 93 |
May 11, 2021 13:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.6 | 5,000m | 2:34.9 | 94 | 623 | 36 | 107 |
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 35 | 96 |
| 5:07.4 | 2,000m | 2:33.7 | 96 | 631 | 36 | 103 |
| 5:06.1 | 3,000m | 2:33.0 | 98 | 635 | 36 | 107 |
| 5:12.8 | 4,000m | 2:36.4 | 91 | 614 | 36 | 112 |
| 5:07.3 | 5,000m | 2:33.6 | 96 | 632 | 36 | 119 |
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Workout Graph
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ski128. 107 bpm. D7.