alan foley 10000m BikeErg
10,000m
Meters
21:15.9
Time
2:07.5
Pace
309
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 57 |
| Revolution Count | 1200 |
| Power/kg | 2.42 |
| Drag Factor | 196 |
May 11, 2021 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:15.9 | 10,000m | 2:07.5 | 169 | 879 | 57 | 137 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 55 | 128 |
| 4:17.2 | 4,000m | 2:08.6 | 165 | 866 | 56 | 134 |
| 4:14.7 | 6,000m | 2:07.3 | 169 | 883 | 57 | 138 |
| 4:12.5 | 8,000m | 2:06.2 | 174 | 898 | 57 | 141 |
| 4:09.9 | 10,000m | 2:04.9 | 179 | 917 | 58 | 146 |
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Workout Graph
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bike264. 137 bpm. D10.