alan foley 5000m SkiErg
5,000
Meters
25:59.5
Time
2:35.9
Pace
265
Calories
119
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 40 |
| Stroke Count | 1048 |
| Drag Factor | 95 |
May 12, 2021 18:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:59.5 | 5,000 | 2:35.9 | 92 | 617 | 265 | 40 | 119 |
| 5:19.9 | 1,000 | 2:39.9 | 86 | 594 | 52 | 39 | 109 |
| 5:10.0 | 2,000 | 2:35.0 | 94 | 623 | 53 | 39 | 116 |
| 5:05.4 | 3,000 | 2:32.7 | 98 | 638 | 54 | 44 | 123 |
| 5:11.8 | 4,000 | 2:35.9 | 92 | 617 | 53 | 41 | 127 |
| 5:12.3 | 5,000 | 2:36.1 | 92 | 616 | 53 | 39 | 121 |
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ski129. 119 bpm. D7.