alan foley 1000m row
1,000m
Meters
4:43.6
Time
2:21.8
Pace
54
Calories
119
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 126 |
May 12, 2021 22:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.6 | 1,000m | 2:21.8 | 123 | 722 | 26 | 119 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 25 | 108 |
| 0:58.0 | 400m | 2:25.0 | 115 | 695 | 25 | 117 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 25 | 120 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 26 | 124 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 27 | 128 |
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Workout Graph
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row214. 119 bpm. D6.